{"id":697,"date":"2025-10-16T09:35:27","date_gmt":"2025-10-16T09:35:27","guid":{"rendered":"https:\/\/stepntracker.com\/blog\/?p=697"},"modified":"2025-10-16T09:35:29","modified_gmt":"2025-10-16T09:35:29","slug":"stepns-daily-dynamo-badges","status":"publish","type":"post","link":"https:\/\/stepntracker.com\/blog\/stepns-daily-dynamo-badges\/","title":{"rendered":"\u26a1\ufe0f StepN\u2019s New \u201cDaily Dynamo\u201d Badges: Celebrating Consistency and Community"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">StepN has introduced a brand-new badge series the <strong>Daily Dynamo<\/strong>, designed to celebrate one of the most powerful traits in both fitness and life: <strong>consistency<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For thousands of players around the world, these badges are more than virtual achievements. They represent years of movement, self-improvement, and the daily commitment that has defined the StepN experience since its early days.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/stepntracker.com\/blog\/stepns-daily-dynamo-badges\/#%F0%9F%8F%85_What_Are_the_Daily_Dynamo_Badges\" title=\"\ud83c\udfc5 What Are the Daily Dynamo Badges?\">\ud83c\udfc5 What Are the Daily Dynamo Badges?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/stepntracker.com\/blog\/stepns-daily-dynamo-badges\/#%F0%9F%8F%83%E2%80%8D%E2%99%82%EF%B8%8F_The_Power_of_Community\" title=\"\ud83c\udfc3\u200d\u2642\ufe0f The Power of Community\">\ud83c\udfc3\u200d\u2642\ufe0f The Power of Community<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stepntracker.com\/blog\/stepns-daily-dynamo-badges\/#%F0%9F%92%AC_More_Than_Just_an_Achievement\" title=\"\ud83d\udcac More Than Just an Achievement\">\ud83d\udcac More Than Just an Achievement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stepntracker.com\/blog\/stepns-daily-dynamo-badges\/#%F0%9F%8F%81_Final_Thoughts\" title=\"\ud83c\udfc1 Final Thoughts\">\ud83c\udfc1 Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%85_What_Are_the_Daily_Dynamo_Badges\"><\/span>\ud83c\udfc5 What Are the Daily Dynamo Badges?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Daily Dynamo<\/strong> badges reward players for the number of days they\u2019ve spent using at least <strong>2 Energy<\/strong> in StepN, not necessarily consecutive days, but a cumulative measure of steady participation over time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This makes the badges an inclusive reflection of long-term engagement rather than streak perfection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are five ranks to climb:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><thead><tr><th>Rank<\/th><th>Requirement<\/th><th>Meaning<\/th><\/tr><\/thead><tbody><tr><td>\ud83d\udca0 <strong>Rank 1<\/strong><\/td><td>100 days<\/td><td>The first step toward long-term dedication<\/td><\/tr><tr><td>\ud83d\udca0 <strong>Rank 2<\/strong><\/td><td>300 days<\/td><td>A steady rhythm of consistent play<\/td><\/tr><tr><td>\ud83d\udca0 <strong>Rank 3<\/strong><\/td><td>600 days<\/td><td>Momentum building, the lifestyle shift begins<\/td><\/tr><tr><td>\ud83d\udca0 <strong>Rank 4<\/strong><\/td><td>1,000 days<\/td><td>Over 2.7 years of sustained activity<\/td><\/tr><tr><td>\ud83d\udca0 <strong>Rank 5<\/strong><\/td><td>2,000 days<\/td><td>The ultimate milestone, 5.4 years of StepN consistency<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a3f169e9b167&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery aligncenter has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a3f169e9c8c3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a3f169e9c8c3\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"934\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"701\" src=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-1-Badge-1024x934.jpg\" alt=\"\" class=\"wp-image-701\" srcset=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-1-Badge-1024x934.jpg 1024w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-1-Badge-300x274.jpg 300w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-1-Badge-768x700.jpg 768w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-1-Badge.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a3f169e9cc13&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a3f169e9cc13\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"946\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"702\" src=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-2-Badge-1024x946.jpg\" alt=\"\" class=\"wp-image-702\" srcset=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-2-Badge-1024x946.jpg 1024w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-2-Badge-300x277.jpg 300w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-2-Badge-768x710.jpg 768w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-2-Badge.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a3f169e9cf71&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a3f169e9cf71\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"931\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"703\" src=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-3-Badge-1024x931.jpg\" alt=\"\" class=\"wp-image-703\" srcset=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-3-Badge-1024x931.jpg 1024w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-3-Badge-300x273.jpg 300w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-3-Badge-768x698.jpg 768w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-3-Badge.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a3f169e9d2b2&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a3f169e9d2b2\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"932\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"700\" src=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-4-Badge-1024x932.jpg\" alt=\"\" class=\"wp-image-700\" srcset=\"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-4-Badge-1024x932.jpg 1024w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-4-Badge-300x273.jpg 300w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-4-Badge-768x699.jpg 768w, https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/STEPN-Daily-Dynamo-Rank-4-Badge.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Each milestone unlocks a new badge in the app, with Rank 5 standing as a rare achievement only the most consistent runners and walkers will reach in the coming years.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%83%E2%80%8D%E2%99%82%EF%B8%8F_The_Power_of_Community\"><\/span>\ud83c\udfc3\u200d\u2642\ufe0f The Power of Community<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s truly inspiring is how many runners and walkers across the StepN community are already celebrating their 1,000-day badges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s proof that StepN has evolved far beyond its \u201cmove-to-earn\u201d roots, it\u2019s now a global lifestyle ecosystem built on accountability, motivation, and shared growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Every badge tells a story: of small wins, early mornings, sore legs, personal milestones, and friendships formed through movement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%AC_More_Than_Just_an_Achievement\"><\/span>\ud83d\udcac More Than Just an Achievement<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">StepN\u2019s <strong>Daily Dynamo<\/strong> badges aren\u2019t about grinding or chasing streaks.<br>They\u2019re about <em>showing up<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The system recognizes real, sustainable effort, the kind that builds health and resilience over years, not weeks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re at 100 days or 1,000, each milestone is a testament to your consistency, your mindset, and your journey toward self-improvement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%81_Final_Thoughts\"><\/span>\ud83c\udfc1 Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After 1,000 days, one thing is clear: StepN is more than an app. It\u2019s a lifestyle that blends fitness, fun, and motivation into one dynamic experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These new badges are a celebration of that spirit, a reminder that even the smallest daily actions, when repeated with purpose, can lead to transformation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So here\u2019s to everyone out there burning Energy, tracking steps, and celebrating progress.<br>Your story is still being written, one day at a time. \u26a1\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>StepN has introduced a brand-new badge series the Daily Dynamo, designed to celebrate one of the most powerful traits in both fitness and life: consistency. For thousands of players around the world, these badges are more than virtual achievements. They represent years of movement, self-improvement, and the daily commitment that has defined the StepN experience [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":13,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,8],"tags":[319,320,321,322,292,70,323],"class_list":["post-697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fsl-news-updates","category-stepn","tag-badges","tag-daily-dynamo","tag-fitness","tag-lifestyle","tag-running","tag-stepn","tag-walking"],"jetpack_featured_media_url":"https:\/\/stepntracker.com\/blog\/wp-content\/uploads\/2025\/10\/stepn-daily-dynamo-badges-.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/posts\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":3,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/posts\/697\/revisions"}],"predecessor-version":[{"id":706,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/posts\/697\/revisions\/706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/media?parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/categories?post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stepntracker.com\/blog\/wp-json\/wp\/v2\/tags?post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}